Last night was my first practice after a month long hiatus due to illness and parent chauffeuring duties while the kids got ready for their promotion exams (kata practice).
I find myself falling into bad habits and lacking the intensity I once had.
Yesterday during keiko, I was reminded of giving my all as once the opportunity is gone, it will never come again.
Thanks, Kenny sensei for ichigo ichie.
Kids testing this weekend. #levelup
On recording scores: http://www.kendo-usa.org/reference/scoretable_inst.htm
On refereeing and recording scores: http://www.halifaxkendo.org/articles/Shinpan1.pdf